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White Americano vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: White Americano has fewer calories; White Americano has a lower glycemic index.
☕
White Americano
100 g
🥛
Ayran
100 g
18kcal
Calories
37kcal
0.9g
Protein
1.7✓g
1.7g
Carbs
4.2g
0g
Fiber
0g
0.8g
Fat
1g
28✓
Glycemic Index
50
1✓
Glycemic Load
2
92mg
Potassium
160✓mg
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