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Whey protein pancake vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whey protein pancake has more protein; Whey protein pancake has a lower glycemic index.
🥞
Whey protein pancake
100 g
🌯
Tantuni
100 g
210kcal
Calories
210kcal
20✓g
Protein
11.5g
18g
Carbs
22g
2g
Fiber
2.2✓g
6g
Fat
8.5g
47✓
Glycemic Index
65
8✓
Glycemic Load
14
180mg
Potassium
210✓mg
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