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Whey protein powder 80% WPC vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Whey protein powder 80% WPC has more protein; Chicken Wrap has more fiber; Whey protein powder 80% WPC has a lower glycemic index.
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Whey protein powder 80% WPC
100 g
🌯
Chicken Wrap
100 g
412kcal
Calories
195kcal
80✓g
Protein
13.5g
8g
Carbs
19.2g
0g
Fiber
2.1✓g
7g
Fat
6.2g
35✓
Glycemic Index
60
3✓
Glycemic Load
12
500✓mg
Potassium
210mg
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