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Whey protein birthday cake flavor vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Whey protein birthday cake flavor has more protein; Protein Bar has more fiber; Whey protein birthday cake flavor has a lower glycemic index.
🎂💪
Whey protein birthday cake flavor
100 g
🍫
Protein Bar
100 g
390kcal
Calories
350kcal
75✓g
Protein
30g
10g
Carbs
35g
1g
Fiber
7✓g
6g
Fat
8g
40✓
Glycemic Index
55
4✓
Glycemic Load
19
250mg
Potassium
250mg
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