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Wefood Sugar-Free Red Berry Almond Granola vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Wefood Sugar-Free Red Berry Almond Granola has more fiber; Wefood Sugar-Free Red Berry Almond Granola has a lower glycemic index.

🥣

Wefood Sugar-Free Red Berry Almond Granola

100 g

🥖

Breadstick

100 g

410kcal

Calories

410kcal
10.2g

Protein

11✓g
55.4g

Carbs

75g
10.1✓g

Fiber

3g
16.2g

Fat

6g
48✓

Glycemic Index

70
19✓

Glycemic Load

53
405✓mg

Potassium

110mg

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