Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Wefood Quinoa Chia Puff vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Wefood Quinoa Chia Puff has fewer calories; Wefood Quinoa Chia Puff has more protein; Wefood Quinoa Chia Puff has more fiber; Wefood Quinoa Chia Puff has a lower glycemic index.
🌾
Wefood Quinoa Chia Puff
100 g
🥖
Breadstick
100 g
387kcal
Calories
410kcal
12.1✓g
Protein
11g
62.5g
Carbs
75g
12.8✓g
Fiber
3g
8.2g
Fat
6g
52✓
Glycemic Index
70
26✓
Glycemic Load
53
580✓mg
Potassium
110mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
