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Wefood Psyllium Powder vs Spice Mix
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Wefood Psyllium Powder has fewer calories; Spice Mix has more protein; Wefood Psyllium Powder has more fiber.
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Wefood Psyllium Powder
100 g
🧂
Spice Mix
100 g
190kcal
Calories
320kcal
2.4g
Protein
10✓g
2g
Carbs
55g
88✓g
Fiber
27g
0.6g
Fat
12g
5
Glycemic Index
5
0✓
Glycemic Load
1
810mg
Potassium
1350✓mg
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