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Wefood Psyllium Powder vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Wefood Psyllium Powder has fewer calories; Black Pepper has more protein; Wefood Psyllium Powder has more fiber; Wefood Psyllium Powder has a lower glycemic index.
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Wefood Psyllium Powder
100 g
🌶️
Black Pepper
100 g
190kcal
Calories
255kcal
2.4g
Protein
10.4✓g
2g
Carbs
64.8g
88✓g
Fiber
25.3g
0.6g
Fat
3.3g
5✓
Glycemic Index
15
0✓
Glycemic Load
1
810mg
Potassium
1259✓mg
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