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Wefood Gluten-Free Basil & Sunflower Seed Cracker vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Wefood Gluten-Free Basil & Sunflower Seed Cracker has more fiber; Wefood Gluten-Free Basil & Sunflower Seed Cracker has a lower glycemic index.
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Wefood Gluten-Free Basil & Sunflower Seed Cracker
100 g
🍫
Protein Bar
100 g
470kcal
Calories
350kcal
14g
Protein
30✓g
38g
Carbs
35g
10✓g
Fiber
7g
28g
Fat
8g
45✓
Glycemic Index
55
17✓
Glycemic Load
19
320✓mg
Potassium
250mg
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