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Weefood High-Protein Puffed Snack vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Weefood High-Protein Puffed Snack has more protein; Weefood High-Protein Puffed Snack has more fiber; Weefood High-Protein Puffed Snack has a lower glycemic index.
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Weefood High-Protein Puffed Snack
100 g
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Tantuni
100 g
390kcal
Calories
210kcal
20✓g
Protein
11.5g
58g
Carbs
22g
8✓g
Fiber
2.2g
9g
Fat
8.5g
60✓
Glycemic Index
65
17
Glycemic Load
14✓
360✓mg
Potassium
210mg
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