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Water pudding with powdered sugar vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Water pudding with powdered sugar has fewer calories; Water pudding with powdered sugar has a lower glycemic index.
🍮
Water pudding with powdered sugar
100 g
🍬
Rose Turkish delight
100 g
118kcal
Calories
330kcal
0.6✓g
Protein
0.3g
28.4g
Carbs
82g
0.1g
Fiber
0.1g
0.1g
Fat
0.2g
72✓
Glycemic Index
80
20✓
Glycemic Load
65
8✓mg
Potassium
3mg
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