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Waspo Vegan Date Hazelnut Protein Bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Waspo Vegan Date Hazelnut Protein Bar has more protein; Waspo Vegan Date Hazelnut Protein Bar has more fiber; Waspo Vegan Date Hazelnut Protein Bar has a lower glycemic index.
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Waspo Vegan Date Hazelnut Protein Bar
100 g
🌯
Chicken Wrap
100 g
402kcal
Calories
195kcal
25✓g
Protein
13.5g
39g
Carbs
19.2g
11✓g
Fiber
2.1g
16g
Fat
6.2g
42✓
Glycemic Index
60
12
Glycemic Load
12
610✓mg
Potassium
210mg
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