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Waspco Protein Bar (Chocolate Cake) vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Waspco Protein Bar (Chocolate Cake) has more protein; Waspco Protein Bar (Chocolate Cake) has more fiber; Waspco Protein Bar (Chocolate Cake) has a lower glycemic index.

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Waspco Protein Bar (Chocolate Cake)

100 g

🌯

Tantuni

100 g

370kcal

Calories

210kcal
30✓g

Protein

11.5g
35g

Carbs

22g
7✓g

Fiber

2.2g
10g

Fat

8.5g
45✓

Glycemic Index

65
16

Glycemic Load

14✓
250✓mg

Potassium

210mg

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