EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

Waspco protein bar (chocolate cake flavored) vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Waspco protein bar (chocolate cake flavored) has more protein; Waspco protein bar (chocolate cake flavored) has more fiber; Waspco protein bar (chocolate cake flavored) has a lower glycemic index.

🍫

Waspco protein bar (chocolate cake flavored)

100 g

🌯

Chicken Wrap

100 g

370kcal

Calories

195kcal
32✓g

Protein

13.5g
32g

Carbs

19.2g
7✓g

Fiber

2.1g
12g

Fat

6.2g
40✓

Glycemic Index

60
13

Glycemic Load

12✓
310✓mg

Potassium

210mg

Change food 1

Change food 2

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play