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Waspco High Protein Bar Pistachio vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Waspco High Protein Bar Pistachio has more protein; Waspco High Protein Bar Pistachio has more fiber; Waspco High Protein Bar Pistachio has a lower glycemic index.
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Waspco High Protein Bar Pistachio
100 g
🌯
Chicken Wrap
100 g
422kcal
Calories
195kcal
33.3✓g
Protein
13.5g
37.8g
Carbs
19.2g
6.7✓g
Fiber
2.1g
15.6g
Fat
6.2g
35✓
Glycemic Index
60
11✓
Glycemic Load
12
320✓mg
Potassium
210mg
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