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Waspco hazelnut cupcake flavor protein bar vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Waspco hazelnut cupcake flavor protein bar has more protein; Waspco hazelnut cupcake flavor protein bar has more fiber; Ground Beef has a lower glycemic index.

🥜🍫

Waspco hazelnut cupcake flavor protein bar

100 g

🥩

Ground Beef

100 g

370kcal

Calories

250kcal
28✓g

Protein

19.4g
36g

Carbs

0g
6✓g

Fiber

0g
12g

Fat

20g
45

Glycemic Index

0✓
16

Glycemic Load

0✓
220mg

Potassium

310✓mg

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