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Wasabi Peanuts vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Wasabi Peanuts has fewer calories; Wasabi Peanuts has more protein; Wasabi Peanuts has more fiber; Butter has a lower glycemic index.
🥜🌶️
Wasabi Peanuts
100 g
🧈
Butter
100 g
520kcal
Calories
717kcal
18.5✓g
Protein
0.9g
38g
Carbs
0.1g
6.5✓g
Fiber
0g
32g
Fat
81g
55
Glycemic Index
0✓
21
Glycemic Load
0✓
650✓mg
Potassium
26mg
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