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Wasa Soft Cheese Crispbread vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Wasa Soft Cheese Crispbread has more fiber.
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Wasa Soft Cheese Crispbread
100 g
🌯
Tantuni
100 g
467kcal
Calories
210kcal
12✓g
Protein
11.5g
61g
Carbs
22g
6.5✓g
Fiber
2.2g
19g
Fat
8.5g
64✓
Glycemic Index
65
17
Glycemic Load
14✓
255✓mg
Potassium
210mg
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