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Wasa Sandwich Crispbread Mild Cheese vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Wasa Sandwich Crispbread Mild Cheese has fewer calories; Wasa Sandwich Crispbread Mild Cheese has more protein; Wasa Sandwich Crispbread Mild Cheese has more fiber; Butter has a lower glycemic index.
🧀
Wasa Sandwich Crispbread Mild Cheese
100 g
🧈
Butter
100 g
495kcal
Calories
717kcal
11.5✓g
Protein
0.9g
56g
Carbs
0.1g
8.5✓g
Fiber
0g
23g
Fat
81g
58
Glycemic Index
0✓
17
Glycemic Load
0✓
240✓mg
Potassium
26mg
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