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Wasa sandwich cracker tomato basil cheese vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Wasa sandwich cracker tomato basil cheese has fewer calories; Wasa sandwich cracker tomato basil cheese has more protein; Wasa sandwich cracker tomato basil cheese has more fiber; Butter has a lower glycemic index.

🧀

Wasa sandwich cracker tomato basil cheese

100 g

🧈

Butter

100 g

470kcal

Calories

717kcal
9.5✓g

Protein

0.9g
63g

Carbs

0.1g
7✓g

Fiber

0g
19g

Fat

81g
62

Glycemic Index

0✓
12

Glycemic Load

0✓
220✓mg

Potassium

26mg

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