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Wasa sandwich cheese and chives crispbread vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Wasa sandwich cheese and chives crispbread has more fiber.
🧀
Wasa sandwich cheese and chives crispbread
100 g
🌯
Chicken Wrap
100 g
435kcal
Calories
195kcal
12g
Protein
13.5✓g
51g
Carbs
19.2g
12✓g
Fiber
2.1g
18g
Fat
6.2g
62
Glycemic Index
60✓
18
Glycemic Load
12✓
210mg
Potassium
210mg
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