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Wasa plain fiber vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Wasa plain fiber has fewer calories; Wasa plain fiber has more fiber; Wasa plain fiber has a lower glycemic index.
🍞
Wasa plain fiber
100 g
🥯
Simit
100 g
330kcal
Calories
340kcal
10✓g
Protein
9.5g
60g
Carbs
62g
20✓g
Fiber
3.5g
2.5g
Fat
6.5g
45✓
Glycemic Index
70
13✓
Glycemic Load
43
220✓mg
Potassium
120mg
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