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Wasa Fresh Herbs sandwich crispbread vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Wasa Fresh Herbs sandwich crispbread has fewer calories; Wasa Fresh Herbs sandwich crispbread has more protein; Wasa Fresh Herbs sandwich crispbread has more fiber; Butter has a lower glycemic index.

🍘

Wasa Fresh Herbs sandwich crispbread

100 g

🧈

Butter

100 g

470kcal

Calories

717kcal
9.5✓g

Protein

0.9g
58g

Carbs

0.1g
8✓g

Fiber

0g
21g

Fat

81g
62

Glycemic Index

0✓
18

Glycemic Load

0✓
240✓mg

Potassium

26mg

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Wasa Fresh Herbs sandwich crispbread vs Butter — Calories & Nutrition Compared | EatBetter