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Wasa crispbread with aged kashar vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Wasa crispbread with aged kashar has fewer calories; Wasa crispbread with aged kashar has more protein; Wasa crispbread with aged kashar has more fiber; Butter has a lower glycemic index.
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Wasa crispbread with aged kashar
100 g
🧈
Butter
100 g
392kcal
Calories
717kcal
17.8✓g
Protein
0.9g
41.2g
Carbs
0.1g
9.4✓g
Fiber
0g
17.1g
Fat
81g
48
Glycemic Index
0✓
10
Glycemic Load
0✓
240✓mg
Potassium
26mg
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