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Wasa crispbread cheese filled vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Wasa crispbread cheese filled has more fiber; Ground Beef has a lower glycemic index.
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Wasa crispbread cheese filled
100 g
🥩
Ground Beef
100 g
500kcal
Calories
250kcal
11g
Protein
19.4✓g
56g
Carbs
0g
8✓g
Fiber
0g
25g
Fat
20g
62
Glycemic Index
0✓
11
Glycemic Load
0✓
210mg
Potassium
310✓mg
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