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Warm halva with ice cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Warm halva with ice cream has more protein; Warm halva with ice cream has more fiber; Warm halva with ice cream has a lower glycemic index.
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Warm halva with ice cream
100 g
🍯
Caramel sauce
100 g
412kcal
Calories
320kcal
8.1✓g
Protein
1g
42.7g
Carbs
75g
3.2✓g
Fiber
0g
24.1g
Fat
3.5g
58✓
Glycemic Index
65
24✓
Glycemic Load
49
246✓mg
Potassium
50mg
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