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Wapsco Salted Caramel Protein Bar vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Wapsco Salted Caramel Protein Bar has more protein; Wapsco Salted Caramel Protein Bar has more fiber; Chicken Skewer has a lower glycemic index.
🍫
Wapsco Salted Caramel Protein Bar
100 g
🍢
Chicken Skewer
100 g
380kcal
Calories
140kcal
32✓g
Protein
22.5g
35g
Carbs
0.5g
10✓g
Fiber
0g
13g
Fat
4.2g
35
Glycemic Index
0✓
9
Glycemic Load
0✓
260✓mg
Potassium
250mg
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