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Walnuts with black cumin vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Walnuts with black cumin has fewer calories; Walnuts with black cumin has more protein; Walnuts with black cumin has more fiber; Butter has a lower glycemic index.

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Walnuts with black cumin

100 g

🧈

Butter

100 g

667kcal

Calories

717kcal
15.8✓g

Protein

0.9g
13.2g

Carbs

0.1g
7.1✓g

Fiber

0g
63.8g

Fat

81g
15

Glycemic Index

0✓
2

Glycemic Load

0✓
455✓mg

Potassium

26mg

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Walnuts with black cumin vs Butter — Calories & Nutrition Compared | EatBetter