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Walnut sucuk köme vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Walnut sucuk köme has more protein; Walnut sucuk köme has more fiber; Tomato has a lower glycemic index.
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Walnut sucuk köme
100 g
🍅
Tomato
100 g
412kcal
Calories
18kcal
7.8✓g
Protein
0.9g
58.6g
Carbs
3.9g
4.9✓g
Fiber
1.2g
18.1g
Fat
0.2g
58
Glycemic Index
15✓
34
Glycemic Load
1✓
318✓mg
Potassium
237mg
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