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Walnut-Stuffed Dried Apricot vs Strawberry

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Strawberry has fewer calories; Walnut-Stuffed Dried Apricot has more protein; Walnut-Stuffed Dried Apricot has more fiber; Walnut-Stuffed Dried Apricot has a lower glycemic index.

🍑

Walnut-Stuffed Dried Apricot

100 g

🍓

Strawberry

100 g

360kcal

Calories

32kcal
7.5✓g

Protein

0.7g
54g

Carbs

7.7g
8.5✓g

Fiber

2g
17g

Fat

0.3g
35✓

Glycemic Index

40
19

Glycemic Load

3✓
650✓mg

Potassium

153mg

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Walnut-Stuffed Dried Apricot vs Strawberry — Calories & Nutrition Compared | EatBetter