Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Walnut-Stuffed Dried Apricot vs Dried Raisins
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dried Raisins has fewer calories; Walnut-Stuffed Dried Apricot has more protein; Walnut-Stuffed Dried Apricot has more fiber; Walnut-Stuffed Dried Apricot has a lower glycemic index.
🍑
Walnut-Stuffed Dried Apricot
100 g
🍇
Dried Raisins
100 g
360kcal
Calories
299kcal
7.5✓g
Protein
3.1g
54g
Carbs
79.2g
8.5✓g
Fiber
3.7g
17g
Fat
0.5g
35✓
Glycemic Index
64
19✓
Glycemic Load
46
650mg
Potassium
749✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
