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Walnut smoked meat sticks vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Walnut smoked meat sticks has more protein; Walnut smoked meat sticks has a lower glycemic index.

🥩

Walnut smoked meat sticks

100 g

🌯

Tantuni

100 g

410kcal

Calories

210kcal
25✓g

Protein

11.5g
8g

Carbs

22g
1.8g

Fiber

2.2✓g
31g

Fat

8.5g
20✓

Glycemic Index

65
2✓

Glycemic Load

14
410✓mg

Potassium

210mg

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Walnut smoked meat sticks vs Tantuni — Calories & Nutrition Compared | EatBetter