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Walnut Sauteed in Butter vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Walnut Sauteed in Butter has more protein; Walnut Sauteed in Butter has more fiber.
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Walnut Sauteed in Butter
100 g
🍅
Tomato
100 g
670kcal
Calories
18kcal
13.5✓g
Protein
0.9g
12.5g
Carbs
3.9g
6.5✓g
Fiber
1.2g
62g
Fat
0.2g
15
Glycemic Index
15
2
Glycemic Load
1✓
370✓mg
Potassium
237mg
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