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Walnut sausage (low sugar) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Walnut sausage (low sugar) has more protein; Walnut sausage (low sugar) has more fiber; Walnut sausage (low sugar) has a lower glycemic index.
🌰🍬
Walnut sausage (low sugar)
100 g
🍬
Rose Turkish delight
100 g
340kcal
Calories
330kcal
7.5✓g
Protein
0.3g
38g
Carbs
82g
4.5✓g
Fiber
0.1g
18g
Fat
0.2g
45✓
Glycemic Index
80
17✓
Glycemic Load
65
340✓mg
Potassium
3mg
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