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Muhallebi with walnut vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Muhallebi with walnut has fewer calories; Höşmerim has more protein; Muhallebi with walnut has a lower glycemic index.
🍮🌰
Muhallebi with walnut
100 g
🍮
Höşmerim
100 g
155kcal
Calories
320kcal
4.2g
Protein
7.5✓g
18.5g
Carbs
52g
1.2✓g
Fiber
0.4g
7.2g
Fat
9g
45✓
Glycemic Index
65
8✓
Glycemic Load
34
145✓mg
Potassium
120mg
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