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Walnut mixed berry cake vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Walnut mixed berry cake has more protein; Walnut mixed berry cake has more fiber; Tomato has a lower glycemic index.

🍰

Walnut mixed berry cake

100 g

🍅

Tomato

100 g

365kcal

Calories

18kcal
5.2✓g

Protein

0.9g
49.5g

Carbs

3.9g
2.8✓g

Fiber

1.2g
16.8g

Fat

0.2g
58

Glycemic Index

15✓
26

Glycemic Load

1✓
155mg

Potassium

237✓mg

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Walnut mixed berry cake vs Tomato — Calories & Nutrition Compared | EatBetter