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Walnut-filled kerebic vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Walnut-filled kerebic has more protein; Walnut-filled kerebic has more fiber; Walnut-filled kerebic has a lower glycemic index.

🍪

Walnut-filled kerebic

100 g

🍬

Rose Turkish delight

100 g

471kcal

Calories

330kcal
7.2✓g

Protein

0.3g
57.6g

Carbs

82g
3.4✓g

Fiber

0.1g
24.4g

Fat

0.2g
58✓

Glycemic Index

80
30✓

Glycemic Load

65
205✓mg

Potassium

3mg

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Walnut-filled kerebic vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter