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Walnut fig cake vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Walnut fig cake has fewer calories; Walnut fig cake has more protein; Walnut fig cake has more fiber; Butter has a lower glycemic index.

🍰

Walnut fig cake

100 g

🧈

Butter

100 g

382kcal

Calories

717kcal
6.4✓g

Protein

0.9g
46.8g

Carbs

0.1g
4.9✓g

Fiber

0g
20.1g

Fat

81g
56

Glycemic Index

0✓
26

Glycemic Load

0✓
245✓mg

Potassium

26mg

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