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Walnut dry flour halva vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Walnut dry flour halva has fewer calories; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
🍬
Walnut dry flour halva
100 g
🍫
Dark chocolate
100 g
420kcal
Calories
540kcal
7.5g
Protein
7.5g
55g
Carbs
46g
3.5g
Fiber
11✓g
18g
Fat
36g
60
Glycemic Index
25✓
33
Glycemic Load
12✓
140mg
Potassium
700✓mg
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