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Walnut, dried fig and tahini cookie vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Walnut, dried fig and tahini cookie has more protein; Walnut, dried fig and tahini cookie has more fiber; Walnut, dried fig and tahini cookie has a lower glycemic index.

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Walnut, dried fig and tahini cookie

100 g

🍮

Höşmerim

100 g

480kcal

Calories

320kcal
8.5✓g

Protein

7.5g
49g

Carbs

52g
6.5✓g

Fiber

0.4g
29g

Fat

9g
55✓

Glycemic Index

65
18✓

Glycemic Load

34
410✓mg

Potassium

120mg

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Walnut, dried fig and tahini cookie vs Höşmerim — Calories & Nutrition Compared | EatBetter