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Walnut kaymak vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tulum Cheese has fewer calories; Tulum Cheese has more protein; Walnut kaymak has more fiber; Tulum Cheese has a lower glycemic index.
🥛🌰
Walnut kaymak
100 g
🧀
Tulum Cheese
100 g
410kcal
Calories
370kcal
6.2g
Protein
20✓g
8.5g
Carbs
2g
1.5✓g
Fiber
0g
39.5g
Fat
31g
35
Glycemic Index
0✓
3
Glycemic Load
0✓
160✓mg
Potassium
120mg
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