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Walnut Cake vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Walnut Cake has more protein; Walnut Cake has more fiber; Tomato has a lower glycemic index.

🍰

Walnut Cake

100 g

🍅

Tomato

100 g

370kcal

Calories

18kcal
6✓g

Protein

0.9g
45g

Carbs

3.9g
2.5✓g

Fiber

1.2g
18g

Fat

0.2g
65

Glycemic Index

15✓
29

Glycemic Load

1✓
120mg

Potassium

237✓mg

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Walnut Cake vs Tomato — Calories & Nutrition Compared | EatBetter