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Vitamin C zinc propolis capsule vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Vitamin C zinc propolis capsule has fewer calories; Protein Bar has more protein; Vitamin C zinc propolis capsule has more fiber; Vitamin C zinc propolis capsule has a lower glycemic index.

💊

Vitamin C zinc propolis capsule

100 g

🍫

Protein Bar

100 g

320kcal

Calories

350kcal
5g

Protein

30✓g
70g

Carbs

35g
8✓g

Fiber

7g
2g

Fat

8g
5✓

Glycemic Index

55
0.1✓

Glycemic Load

19
150mg

Potassium

250✓mg

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Vitamin C zinc propolis capsule vs Protein Bar — Calories & Nutrition Compared | EatBetter