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Vinegar dressing vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vinegar dressing has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Vinegar dressing has a lower glycemic index.
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Vinegar dressing
100 g
🍫
Protein Bar
100 g
180kcal
Calories
350kcal
0.2g
Protein
30✓g
2.5g
Carbs
35g
0g
Fiber
7✓g
18g
Fat
8g
15✓
Glycemic Index
55
0.4✓
Glycemic Load
19
15mg
Potassium
250✓mg
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