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Vinegar Dish vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vinegar Dish has fewer calories; Chicken Wrap has more protein; Chicken Wrap has more fiber; Vinegar Dish has a lower glycemic index.
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Vinegar Dish
100 g
🌯
Chicken Wrap
100 g
35kcal
Calories
195kcal
1.2g
Protein
13.5✓g
6g
Carbs
19.2g
1.1g
Fiber
2.1✓g
0.3g
Fat
6.2g
20✓
Glycemic Index
60
1✓
Glycemic Load
12
60mg
Potassium
210✓mg
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