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Vine Leaf Soup with Yogurt and Meat Broth vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vine Leaf Soup with Yogurt and Meat Broth has fewer calories; Menemen has more protein; Vine Leaf Soup with Yogurt and Meat Broth has a lower glycemic index.
🍲
Vine Leaf Soup with Yogurt and Meat Broth
100 g
🍳
Menemen
100 g
60kcal
Calories
95kcal
4.1g
Protein
5.3✓g
3.6g
Carbs
6.2g
0.8g
Fiber
1.4✓g
3g
Fat
5.2g
22✓
Glycemic Index
35
0.8✓
Glycemic Load
3
132mg
Potassium
210✓mg
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