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Vietnamese Fish Sauce vs Cinnamon
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vietnamese Fish Sauce has fewer calories; Vietnamese Fish Sauce has more protein; Cinnamon has more fiber; Vietnamese Fish Sauce has a lower glycemic index.
🥢
Vietnamese Fish Sauce
100 g
🌰
Cinnamon
100 g
60kcal
Calories
247kcal
8✓g
Protein
4g
4g
Carbs
81g
0g
Fiber
53.1✓g
0g
Fat
1.2g
0✓
Glycemic Index
5
0✓
Glycemic Load
4
80mg
Potassium
431✓mg
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