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Vermicelli and Orzo Soup vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vermicelli and Orzo Soup has fewer calories; Breadstick has more protein; Breadstick has more fiber; Vermicelli and Orzo Soup has a lower glycemic index.
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Vermicelli and Orzo Soup
100 g
🥖
Breadstick
100 g
57kcal
Calories
410kcal
1.5g
Protein
11✓g
9.3g
Carbs
75g
0.8g
Fiber
3✓g
1.7g
Fat
6g
55✓
Glycemic Index
70
5✓
Glycemic Load
53
75mg
Potassium
110✓mg
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