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Vegetarian Çiğ Köfte vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vegetarian Çiğ Köfte has fewer calories; Vegetarian Çiğ Köfte has more protein; Vegetarian Çiğ Köfte has more fiber; Butter has a lower glycemic index.
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Vegetarian Çiğ Köfte
100 g
🧈
Butter
100 g
180kcal
Calories
717kcal
4.5✓g
Protein
0.9g
33g
Carbs
0.1g
6✓g
Fiber
0g
3.5g
Fat
81g
55
Glycemic Index
0✓
18
Glycemic Load
0✓
210✓mg
Potassium
26mg
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