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Vegetable Savoury Cake vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vegetable Savoury Cake has fewer calories; Tantuni has more protein; Vegetable Savoury Cake has a lower glycemic index.
🥦🍰
Vegetable Savoury Cake
100 g
🌯
Tantuni
100 g
190kcal
Calories
210kcal
5.2g
Protein
11.5✓g
22.5g
Carbs
22g
3.1✓g
Fiber
2.2g
7.5g
Fat
8.5g
55✓
Glycemic Index
65
12✓
Glycemic Load
14
210mg
Potassium
210mg
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